Benefits:

• Digestive Health: Improves digestion, relieves bloating, and helps with acidity and indigestion.

• Respiratory Relief: Provides relief from cough, congestion, and asthma symptoms.

• Weight Management: Boosts metabolism and aids in weight loss when consumed regularly.

• Menstrual Pain Relief: Acts as a natural painkiller for cramps and regulates menstrual cycles.

• Anti-inflammatory Properties: Reduces inflammation in conditions like arthritis.

• Rich in Nutrients: Contains fiber, calcium, iron, and antioxidants that support overall health.

Uses:

Ajwain Powder can be used in a variety of dishes such as curries, parathas, chutneys, and snacks. It can also be added to warm water or tea for digestive relief or weight management.

Scientific Information:

• Botanical Name: Trachyspermum ammi

• Family Name: Apiaceae

• Commercial Part: Seeds