Benefits:

• Improves Digestion: Relieves bloating, gas, and indigestion.

• Rich in Antioxidants: Helps combat oxidative stress and promotes overall health.

• Supports Heart Health: Contains potassium for healthy blood pressure regulation.

• Promotes Weight Loss: Boosts metabolism when consumed regularly.

• Freshens Breath: Acts as a natural mouth freshener.

Uses:

Fennel Seeds can be used in curries, baked goods, herbal teas, pickles, or as a post-meal mouth freshener.

Scientific Information:

• Botanical Name: Foeniculum vulgare

• Family Name: Apiaceae

• Commercial Part: Seeds