Benefits:

• Improves Digestion: Stimulates gastric juices for better digestion.

• Rich in Antioxidants: Protects against free radicals that cause cellular damage.

• Supports Cardiovascular Health: Helps regulate cholesterol levels.

• Relieves Muscle Pain: Contains compounds that reduce inflammation.

• Promotes Hair Growth: Strengthens hair roots when used as oil or consumed regularly.

Uses:

Mustard Seeds are widely used in tempering curries, pickles, marinades, sauces like mustard paste or powder form.

Scientific Information:

• Botanical Name: Brassica nigra

• Family Name: Brassicaceae

• Commercial Part: Seeds