Benefits:

• Anti-inflammatory Properties: Curcumin in turmeric has potent anti-inflammatory effects, helping to alleviate conditions like arthritis and joint pain.
• Antioxidant Properties: Rich in antioxidants, turmeric helps protect against oxidative stress and may reduce the risk of chronic diseases like cancer and heart disease.
• Digestive Aid: Acts as a digestive stimulant, enhancing the activity of digestive enzymes.
• Mood and Cognitive Health: This may help manage mood disorders and support cognitive health.

Uses:

Turmeric Powder is a versatile ingredient used in curries, soups, and as a coloring agent. It’s also a key component in traditional remedies like golden milk.

Scientific Information:

• Botanical Name: Curcuma longa L.
• Family Name: Zingiberaceae
• Commercial Part: Rhizome